Photo by Smol Fortune

If “free food” is your middle name, then this is the page for you!

I release a compilation of free food (along with drinks and other items) each month – here are June 2026’s deals.

Most of these rebates have a limit on how many people can redeem them, so if you encounter that any of the below are no longer available or have evolved into BOGO (buy one, get one free) or partially discounted deals, please let me know using my contact form and I’ll update the list accordingly.

Also note that many of the below are via the site Aisle and for some reason, when clicking a link that should lead to one of their specific deals, it will sometimes redirect you to their home page instead. Because of this, all deals are written both as a clickable link (that ideally takes you to said deal) as well as the full typed out link so that you can copy and paste it into your browser if needed.

Free Deals

FOOD

1 four-once bag of Kibo lentil chips (at specific retailers)
https://www.trysampoll.com/offer?cid=510&spref=255644223

1 bag of Like Air Puffcorn
https://www.likeairsnacks.com/freebag

1 cup of MUSH
https://eatmush.com/pages/free-mush

2 bags of Undercover Snacks (at Target)

https://discover.gotoaisle.com/undercover-snacks-2free-target

2 bags of Undercover Snacks (at Walmart)

https://discover.gotoaisle.com/undercover-snacks-2free-walmart

1 bag of Chifles plantain chips

https://discover.gotoaisle.com/chifles-free

1 box of Patagonia Provisions (at Sprouts)

https://discover.gotoaisle.com/patagonia-provisions

1 B.T.R. Nation Bar
https://try.gotoaisle.com/uiAYrxGmmN

1 Quantum Bar (at Sprouts)
https://try.gotoaisle.com/quantum-energy-square-nhn

1 box of All In bars (at Sprouts)
https://try.gotoaisle.com/all-in-sprouts-free-box

1 Ruby Jewel ice cream sandwich

https://discover.gotoaisle.com/ruby-jewel-free

1 80 Acres salad kit or blend (at Kroger)
https://try.gotoaisle.com/80-acres-farms-yah

1 bag of Free Bakeful Mini Donuts or Muffins at Walmart
https://discover.gotoaisle.com/offers/cmb9rt0gg0001lio4yih35vl2

1 ChiChi hot cereal cup

https://discover.gotoaisle.com/offers/cmd0gkde30001rmwno5svsjd5

1 Smash Kitchen product (up to $5)
https://try.gotoaisle.com/smashkitchen-zvo

1 bag of Scott’s protein balls (at Target)

https://app.westock.io/m/l9M

2 jars of ONOIN
https://app.westock.io/r/WZbmev

1 Ocean’s Halo trayless seaweed

https://try.gotoaisle.com/oceans-halo-free_seaweed

1 Cedar’s Dip (at Target)
https://app.westock.io/r/xZ8qop

1 bag of 80 Acres salad dressing (at Target)

https://discover.gotoaisle.com/offers/cmq0221u20001q31jvm9bc3mq

DRINKS

1 can of Eboost
https://discover.gotoaisle.com/eboost-free

1 can of Culture Pop

https://discover.gotoaisle.com/culture-pop

3 cans of Body IQ (at Lassens and Meijer)
https://www.trysampoll.com/offer?cid=619&spref=255644223

1 six-pack of BUBBL’R sparkling water

https://www.drinkbubblr.com/bubblr-home-2/bubblr-free-6-pack/

1 can of Sap’s Rapid Rehydration Sports Drink
https://discover.gotoaisle.com/saps

1 four pack of Pirq protein shake (at Sprouts)

https://try.gotoaisle.com/pirq-tly

1 Saint James iced tea

https://try.gotoaisle.com/saint-james-iced-tea-cya
https://try.gotoaisle.com/STJ-Athletes-First-Tour

1 can of Wet Hydration

https://discover.gotoaisle.com/wet-hydration-free

1-six pack of Aura Bora sparkling water (at Safeway)
https://aurabora.com/pages/safeway-aisle-lander-free-case

1 can of Bing
https://try.gotoaisle.com/bing-FREE

1 bottle of JuneShine kombucha
https://try.gotoaisle.com/juneshine-kombucha-lqy

1 packet of Huel Daily Greens

https://engage.westock.io/campaign/8Ao/kLoVNL?

1 bottle of Huel Black Edition

https://engage.westock.io/campaign/8Ao/NNo93E?

Boochcraft Hard Kombucha

https://discover.gotoaisle.com/boochcraft

1 can of Hop Wtr
https://discover.gotoaisle.com/hopwtr?referralCode=5tREmPmDtA

1 can of Huel Daily Greens (at Sprouts)
https://app.westock.io/r/ZqymAV

Up to 12 cans of Elevate hydrogen water

https://discover.gotoaisle.com/offers/ay76q754ofuvnkhs6cxmdb3x

One 4-pack of Remix Mixer & Mocktails
https://try.gotoaisle.com/remix-spw

1 glass of Best Day Brewing non-alcoholic beer (up to $9; until 12/31/2026)
https://bestdaybrewing.com/pages/beers-on-us

1 Magic Mind shot (at Albertsons, Pavilions, or Vons)

https://discover.gotoaisle.com/magic-mind-free

One 4-pack of Spritz Society

https://discover.gotoaisle.com/spritz-socialgroups

1 can of Hrbvor herbal iced tea

https://app.westock.io/r/kLoVyj

1 can of Leisure Hydration

https://try.gotoaisle.com/leisure-hydration-onefree

Free drink every Monday at Capital One Cafes (May 25th – September 7th, 2026)
https://coffree.capitalone.com/sms/?mc=BP&cid=fzqpufjqcf

1 So Good So You probiotic shot (at Sprouts)
https://discover.gotoaisle.com/offers/cm0zlj1xp005yvssle0c4twxs

3 cans of TRIP mindful blend (at Sprouts)

https://discover.gotoaisle.com/offers/cmouqvlhx0001j87eb7ygpkfk

2 bottles of Plezi Hydration

https://app.westock.io/r/K7kLZA

1 can of Boochcraft Mood Tonic

https://discover.gotoaisle.com/offers/cm3q8p2lp00e8nq2ybyxv6dpo

1 can of Life Cider (at Walmart)

https://discover.gotoaisle.com/offers/cmm59dezi000310br9nj965d2

1 box of Jubilee’s flavored milk

https://try.gotoaisle.com/jubilees-mqq


EVERYTHING ELSE

1 Bundle x Joy Jerky Bars
https://discover.gotoaisle.com/bundlexjoy

1 box of August tampons or pads (at Target or GoPuff)

https://try.gotoaisle.com/august-free

1 Molly’s Suds laundry detergent (at H-E-B)

https://engage.westock.io/campaign/GW9/4Y7E45

1 bag of Cookie Pal dog treats (at Sprouts)

https://app.westock.io/r/DB7knz

1 Instinct FreshRaw dog food

https://try.gotoaisle.com/instinct

1 Instinct FreshDried dog food
https://discover.gotoaisle.com/offers/cmm2yx6tz0001p381xbgxzqxq

1 box of Pirq electrolytes

https://discover.gotoaisle.com/offers/yffp6l4gg2ftbchtarhe8pn4

12 pack of Neuro gum (at Costco)
https://try.gotoaisle.com/neuro-tqt

1 box of Electrolit electrolytes

https://electrolit.grabmyrebate.com/?OfferCode=ELEC000

+ SOME BOGO OFFERS

BOGO Evergreen Waffles

https://try.gotoaisle.com/evergreen-ovs

BOGO Blueland 10ct Lemon Cedar Toilet Tablets (at Kroger)

https://app.westock.io/r/MpnXk8

BOGO Pretzelized Pita Chips (at Target)
https://pretzelized.com/pages/target-store-locator

Please read and follow the instructions and requirements of each rebate to ensure it is received.

Some of these links are referral links, so I may receive a reward or benefit if you complete a rebate using them.